Anti Aging Diet Personal Nutrition Counselor

 

                    -  Weight Loss

                    -  Weight Gain

                    -  Athletic Performance Enhancement

                    -  Health and Fitness Maintenance

                    -  EXTRA EDGE you have been looking for to change your body

 

Michele Cairns is our Certified Sports and Health Nutritionist and will create a diet and supplement program that will be tailored to you specific goals.  Depending on you desired results, Michele will devise a plan that will incorporate a precise diet as well as motivate you to attain the goals you have been having difficulty with attaining on your own, as well as educate you on a healthier lifestyle.

 

A nutritionist wears many hats.  Always a diet coach and professional first, many clients come to rely on her as a friend, confidant, psychologist, technician, and problem solver.  Michele brings 14 years plus of knowledge to The Matrix.  She grew up in the fitness industry, where her family owned fitness facilities in the northeast as well as Florida.  Michele is a Personal Trainer and Life Coach as well as a Nutritionist and brings all of her knowledge to the sessions with you.

 

There are many "diets" out there, but, none tailored to meet everyBODY's needs.  This is why we sometimes do a blood panel for you.  This will rule out hypo/hyperthyroid, diabetes, slow metabolism, etc.  We want to make sure your liver and kidneys, as well as all your organs are functioning properly and you are breaking down your proteins and enzymes in a healthy manner.  This is very important when trying to lose or gain weight. Many people don't realize that there may be something going on inside their bodies preventing them from achieving the goals they desire.

 

There is always a new "fad" diet out that everyone tries.  What I like to do is first get a clear idea of what your goals are and work within the perimeters of those goals.  We sit down together and work on what is reasonable, and what your body can handle.  If you want to be a fitness model, then there is a program for that.  If you want to be a bodybuilder-male or female, then there is a regimen for that.  If you want to tone up, that is another ball game (by the way, much easier to achieve!)  Sometime, it may even be necessary for me to go shopping with you on our first session so that you know how to read labels and not get "tricked" into sugar free, fat free, low calorie etc foods.

 

Men are not excluded from hiring a Sports and Health Nutritionist.  Actually, we are seeing a trend where more and more men are hiring a Nutritionist.  They want their blood sugar and cholesterol to drop and want to start eating healthier foods while gaining some muscle.  This can all be done through proper nutrition, supplementation, and the correct exercise routines.  A precise regimen can make an incredible difference in both a man's and woman's physical appearance. SO, WHAT ARE YOU WAITING FOR.....GET THAT EXTRA EDGE TODAY!!!!!

 

 

 

*Rates start at 100.00 for one session only.

*Packages start at 75.00 for a one hour session for 10 sessions (must be used within 90 days for maximum advantage)

 

I AM EXCITED ABOUT OUR NEW JOURNEY TOGETHER, I AM SURE YOU WILL BE TOO!!!!!!!--- Michele Cairns