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Learn The Top 3 Reasons Why
YOU NEED A PERSONAL TRAINER
TODAY!

1. It is impossible to get the results you need by yourself.  Remember..two heads are better than one.
2. It is impossible to motivate yourself to the level needed to achieve your goals.
3. I am there to give you that extra “push” needed to meet the goals you have been dreaming about.

The benefits of  hiring a personal trainer with extensive knowledge is immeasurable.  Let me tell you why you should hire Michele Cairns.

Michele Cairns is a certified personal trainer that can help you achieve your goals in the privacy of your own home.  Michele has been in the industry for 14 years no and is certified in nutrition and is a life coach as well.  She brings all her talents to you when training to meet your individual needs.

Your plan will be customized based on your level of skill and goals.  Packages begin at 12 sessions. Session rates are 100.00 for a full one hour.  You will not be charged for your first session.  During this session, we will devise a plan based on your Individual needs, set goals, and go over your plan.  Our second session will begin your package, and will begin our training sessions.

We will be changing  your lifestyle, not putting you on a diet.  I will work with you on what challenges you may face.  You won’t have the “same ‘ol sessions” every time.  You will not be learning how to count to 15.  You will not be learning about my home life.  You will be learning different ways to face challenges in your life as well make smart food choices.  You will learn how to read labels, and not get fooled by fad diets.  You will eventually learn how to do your own routine so that you won’t need me any more.

You will experience many wonderful things with your body.  Increased vascular output, increased strength, your SELF-ESTEEM will increase, your agility will increase, your body fat will decrease, and you will have an overall healthy lifestyle without killing yourself!

SO,  WHAT ARE YOU WAITING FOR?  PICK UP THE PHONE NOW AND CALL THE MATRIX @ 305-541-6086,
OR CALL MICHELE DIRECTLY @ 786-315-7274

IT WILL BE FUN! I LOOK FORWARD

TO MEETING YOU !!

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